Less Anxiety.
More BrainSpace.

If you’re tired of your brain running endless “what if” scenarios or being stuck in exhausting mental loops, you’re in the right place. We specialize in evidence-based therapy for anxiety, obsessive-compulsive disorder (OCD) and related DISORDERS—helping clients move from fear-driven patterns to values-based living.

You’ll gain practical tools—rooted in science, delivered with compassion and a touch of humor—to help you manage uncertainty and reclaim valuable BrainSpace so you (not your anxiety) are in charge of your life.