When anxiety or OCD takes over, life gets smaller.

find relief with evidence-based treatment for kids (8+), teens, ADULTS & Parents—available In person (Columbus) and via telehealth throughout Ohio

Real change happens when you learn to respond differently to anxiety.

often, people seek evidence-based treatment—like the interventions offered at brainspace anxiety & ocd therapy—after trying things that didn’t work long-term, such as reassurance seeking, avoidance or traditional talk therapy.

the approach at brainspace anxiety & ocd therapy is different. Clients receive Compassionate, expert care focused on real-life change and measurable results.

  • Evidence-based care is provided for:

    • Children (8+) with anxiety, OCD or related disorders

    • Adults with anxiety, OCD or related disorders

    • Parents of children struggling with anxiety or OCD

    You (or your child) may be in the right place if you’re experiencing:

    • Intrusive thoughts that feel “stuck”

    • Reassurance loops that never quite resolve

    • Avoidance that’s shrinking daily life

    • Urges to perform repetitive behaviors (physical or mental)

    • Anxiety or OCD interfering with school, work or relationships

    • Panic or physical symptoms leading to distress or avoidance

  • Treatment focuses on helping clients:

    • Respond differently to intrusive thoughts

    • Reduce compulsions and avoidance

    • Re-engage in activities anxiety has limited

    • Build confidence in handling uncertainty

    • Increase tolerance for discomfort

    • Make choices based on values—not anxiety

    After the initial intake, a personalized treatment plan is created collaboratively (with parents involved when working with children/teens), tailored to specific goals and needs.

  • When you’re dealing with anxiety or OCD, you want an approach that works.

    Treatment at BrainSpace is grounded in evidence-based methods, including:

    • Exposure and Response Prevention (ERP)

    • Acceptance and Commitment Therapy (ACT)

    • Supportive Parenting for Anxious Childhood Emotions (SPACE)

    • Cognitive Behavioral Therapy (CBT)

    • Inference-Based CBT (I-CBT)

Complete the brief new client form and receive a call within one business day to determine needs and next steps.