When anxiety or OCD takes over, life gets smaller.
find relief with evidence-based treatment for kids (8+), teens, ADULTS & Parents—available In person (Columbus) and via telehealth throughout Ohio
Real change happens when you learn to respond differently to anxiety.
often, people seek evidence-based treatment—like the interventions offered at brainspace anxiety & ocd therapy—after trying things that didn’t work long-term, such as reassurance seeking, avoidance or traditional talk therapy.
the approach at brainspace anxiety & ocd therapy is different. Clients receive Compassionate, expert care focused on real-life change and measurable results.
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Evidence-based care is provided for:
Children (8+) with anxiety, OCD or related disorders
Adults with anxiety, OCD or related disorders
Parents of children struggling with anxiety or OCD
You (or your child) may be in the right place if you’re experiencing:
Intrusive thoughts that feel “stuck”
Reassurance loops that never quite resolve
Avoidance that’s shrinking daily life
Urges to perform repetitive behaviors (physical or mental)
Anxiety or OCD interfering with school, work or relationships
Panic or physical symptoms leading to distress or avoidance
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Treatment focuses on helping clients:
Respond differently to intrusive thoughts
Reduce compulsions and avoidance
Re-engage in activities anxiety has limited
Build confidence in handling uncertainty
Increase tolerance for discomfort
Make choices based on values—not anxiety
After the initial intake, a personalized treatment plan is created collaboratively (with parents involved when working with children/teens), tailored to specific goals and needs.
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When you’re dealing with anxiety or OCD, you want an approach that works.
Treatment at BrainSpace is grounded in evidence-based methods, including:
Exposure and Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Supportive Parenting for Anxious Childhood Emotions (SPACE)
Cognitive Behavioral Therapy (CBT)
Inference-Based CBT (I-CBT)
Complete the brief new client form and receive a call within one business day to determine needs and next steps.